{"id":6812,"date":"2026-03-26T20:18:05","date_gmt":"2026-03-26T19:18:05","guid":{"rendered":"https:\/\/alohaverarural.com\/withdrawals\/"},"modified":"2026-03-27T23:00:30","modified_gmt":"2026-03-27T22:00:30","slug":"withdrawals","status":"publish","type":"page","link":"https:\/\/alohaverarural.com\/en\/withdrawals\/","title":{"rendered":"Retreats"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6812\" class=\"elementor elementor-6812 elementor-6690\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9e70d8 e-flex e-con-boxed e-con e-parent\" data-id=\"c9e70d8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f2a68e1 e-con-full e-flex e-con e-child\" data-id=\"f2a68e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e79ec77 elementor-widget elementor-widget-image\" data-id=\"e79ec77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/foto_flyerRetiroBreath-683x1024.jpeg\" class=\"attachment-large size-large wp-image-6802\" alt=\"\" srcset=\"https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/foto_flyerRetiroBreath-683x1024.jpeg 683w, https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/foto_flyerRetiroBreath-200x300.jpeg 200w, https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/foto_flyerRetiroBreath-768x1152.jpeg 768w, https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/foto_flyerRetiroBreath-1024x1536.jpeg 1024w, https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/foto_flyerRetiroBreath.jpeg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e8093a e-con-full e-flex e-con e-child\" data-id=\"6e8093a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-397fb5b elementor-widget elementor-widget-heading\" data-id=\"397fb5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RETREAT:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97acef4 elementor-widget elementor-widget-heading\" data-id=\"97acef4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your Breath\n<br>Your medicine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eaf822c elementor-widget elementor-widget-text-editor\" data-id=\"eaf822c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The purpose of this Retreat is to <strong>expand the heart of joy, freedom and love<\/strong>, through Natural Conscious Breathing, achieving re-connection, peace and happiness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8f857a e-grid e-con-full e-con e-child\" data-id=\"b8f857a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d50e44 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"1d50e44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-check\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMay 1st - 3rd\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tSep 2026\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac00b5b elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"ac00b5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tJarandilla de la Vera\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tSierra de Gredos <br>(2h from Madrid)\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe4df24 elementor-widget elementor-widget-button\" data-id=\"fe4df24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdJJsbeF00ZZlj13Qdx7XGCAHqtxwfkfzJWwro9YKqWTthCmQ\/viewform?fbclid=IwVERDUAQuZoNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeSmFcT9pGHt3HAi0RJXCacXBkQPUUdJsWNxgKoPHs9lFzqIfej9gP5zB122s_aem_0sFPR24645m3OCNEDcAMmQ&#038;fbzx=7213911610162732243\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make your reservation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f833c9 e-con-full e-flex e-con e-child\" data-id=\"6f833c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bd656b elementor-widget elementor-widget-image\" data-id=\"0bd656b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"371\" src=\"https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/Logo_JUSTBREEATHE-e1774560934417-1024x475.png\" class=\"attachment-large size-large wp-image-6803\" alt=\"\" srcset=\"https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/Logo_JUSTBREEATHE-e1774560934417-1024x475.png 1024w, https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/Logo_JUSTBREEATHE-e1774560934417-300x139.png 300w, https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/Logo_JUSTBREEATHE-e1774560934417-768x356.png 768w, https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/Logo_JUSTBREEATHE-e1774560934417-1536x713.png 1536w, https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/Logo_JUSTBREEATHE-e1774560934417-2048x950.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9543ac elementor-widget elementor-widget-image\" data-id=\"c9543ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"741\" src=\"https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/LOGO_ALOHA_VERA_2025_isotipo-aloha-vera-rojo-1024x948.png\" class=\"attachment-large size-large wp-image-6804\" alt=\"\" srcset=\"https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/LOGO_ALOHA_VERA_2025_isotipo-aloha-vera-rojo-1024x948.png 1024w, https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/LOGO_ALOHA_VERA_2025_isotipo-aloha-vera-rojo-300x278.png 300w, https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/LOGO_ALOHA_VERA_2025_isotipo-aloha-vera-rojo-768x711.png 768w, https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/LOGO_ALOHA_VERA_2025_isotipo-aloha-vera-rojo-1536x1422.png 1536w, https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/LOGO_ALOHA_VERA_2025_isotipo-aloha-vera-rojo-2048x1896.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95224b9 animated-slow e-flex e-con-boxed e-con e-parent\" data-id=\"95224b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc23463 elementor-widget elementor-widget-heading\" data-id=\"bc23463\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits of this experience<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d107d1c elementor-widget elementor-widget-text-editor\" data-id=\"d107d1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We enhance your life and your well-being, through Natural Conscious Breathing:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e708e16 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e708e16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Releasing stress and anxiety: Breathing deeply activates the parasympathetic nervous system, giving you greater serenity.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Living from confidence: You will acquire greater inner strength and self-esteem, taking care of the challenges of everyday life.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reducing body somatizations: You will release physical pain and sleep better.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Achieving calm and mental clarity: Breathing consciously connects you to the present, where lucidity resides.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Releasing fears and blockages: You will be aware of your blocks and learn to let go of them so that they stop limiting you.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increasing your vitality and creativity: You will achieve a greater capacity to enjoy life.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c586abb elementor-widget elementor-widget-text-editor\" data-id=\"c586abb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Just Breeathe opens the doors to the world of the present for you, at every moment. This is the great advantage, its PORTABILITY, because your natural breath is always available to you, in every scenario, in every instant&#8230; Because you always breathe, right? <\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51c2a75 elementor-widget elementor-widget-video\" data-id=\"51c2a75\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/Just-Breeathe-video.mov\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7c8d59 e-flex e-con-boxed e-con e-parent\" data-id=\"f7c8d59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-34435a4 e-con-full e-flex e-con e-child\" data-id=\"34435a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21a23ca elementor-widget elementor-widget-heading\" data-id=\"21a23ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What does the retreat include?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83633d3 elementor-widget elementor-widget-text-editor\" data-id=\"83633d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Just Breeathe opens the doors to the world of the present for you, at every moment. This is the great advantage, its PORTABILITY, because your natural breath is always available to you, in every scenario, in every instant&#8230; Because you always breathe, right? <\/span><\/p><p><span style=\"font-weight: 400;\">Just Breeathe is the Breathwork FOR EVERYONE, from the care and subtlety of FEMININE ENERGY.<\/span><\/p><p><span style=\"font-weight: 400;\">Presence, self-care, gentleness, support, self-love, tranquility, feeling worthy, self-expression, inner power&#8230;<\/span><\/p><p><span style=\"font-weight: 400;\">All these are characteristics of Just Breeathe, inviting you to make the journey inwards.<\/span><\/p><p><span style=\"font-weight: 400;\">Subtlety is true intensity.<\/span><\/p><p><span style=\"font-weight: 400;\">I play with words, but in the end, what is really powerful is in the SIMPLE and SUBTLE.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9f668e elementor-widget elementor-widget-text-editor\" data-id=\"f9f668e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>If you are looking for a change in your life, if you feel blocked, in any aspect, or if you have a desire for personal improvement, I invite you to discover the Just Breeathe method.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c9ada1 elementor-widget elementor-widget-button\" data-id=\"4c9ada1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" 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class='gallery galleryid-6812 gallery-columns-2 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"0844606\" data-elementor-lightbox-title=\"Testimonio_JustBreeathe_Lenita Maria\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjgwNiwidXJsIjoiaHR0cHM6XC9cL2Fsb2hhdmVyYXJ1cmFsLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDNcL1Rlc3RpbW9uaW9fSnVzdEJyZWVhdGhlX0xlbml0YS1NYXJpYS5wbmciLCJzbGlkZXNob3ciOiIwODQ0NjA2In0%3D\" href='https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/Testimonio_JustBreeathe_Lenita-Maria.png'><img loading=\"lazy\" decoding=\"async\" width=\"630\" height=\"158\" src=\"https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/Testimonio_JustBreeathe_Lenita-Maria.png\" class=\"attachment-large size-large\" alt=\"\" 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\/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e309da e-flex e-con-boxed e-con e-parent\" data-id=\"4e309da\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad4acef elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"ad4acef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/Just-Breeathe-foto-683x1024.jpg\" class=\"attachment-large size-large wp-image-6811\" alt=\"\" srcset=\"https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/Just-Breeathe-foto-683x1024.jpg 683w, https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/Just-Breeathe-foto-200x300.jpg 200w, https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/Just-Breeathe-foto-768x1151.jpg 768w, https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/Just-Breeathe-foto-1025x1536.jpg 1025w, https:\/\/alohaverarural.com\/wp-content\/uploads\/2026\/03\/Just-Breeathe-foto.jpg 1366w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef7168f e-con-full e-flex e-con e-child\" data-id=\"ef7168f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3df9d2 elementor-widget elementor-widget-heading\" data-id=\"c3df9d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meet your facilitator: Nani Tovar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6487ab3 e-con-full e-flex e-con e-child\" data-id=\"6487ab3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-084cecd elementor-widget elementor-widget-text-editor\" data-id=\"084cecd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>International mentor in Breathing, also Master in Personal Development and Leadership, by Borja Vilaseca. Astrology, Tapping, Akashic Records&#8230; I also have a degree in pharmacy. <\/p><p>Life invited me to completely reinvent myself at the age of 27, and after having tried many therapies, I discovered the liberating and transformative power of breathing.<\/p><p>My passion for learning coupled with my adventurous spirit, led me to travel all over the world. I began to question that <strong>there must be another way to live&#8230;<\/strong> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c40625 elementor-widget elementor-widget-text-editor\" data-id=\"2c40625\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Who doesn&#8217;t have some kind of stress, anxiety, or blockage nowadays?<\/strong><\/p><p>As humans we live disconnected from ourselves, so blockages are inevitable. Stress and anxiety are a consequence of this. <\/p><p>Life is inviting us all to calm our minds to see clearly. It invites us to learn to feel our emotions, healing them and managing to live from the serenity and<strong> peace we are looking for.<\/strong> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd16c42 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cd16c42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdJJsbeF00ZZlj13Qdx7XGCAHqtxwfkfzJWwro9YKqWTthCmQ\/viewform?fbclid=IwVERDUAQuZoNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeSmFcT9pGHt3HAi0RJXCacXBkQPUUdJsWNxgKoPHs9lFzqIfej9gP5zB122s_aem_0sFPR24645m3OCNEDcAMmQ&#038;fbzx=7213911610162732243\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make your reservation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>WITHDRAWAL: Your Breath Your medicine The purpose of this Retreat is to expand the heart of joy, freedom and love, through Natural Conscious Breathing, achieving re-connection, peace and happiness. May 1st &#8211; 3rd Sep 2026 Jarandilla de la Vera Sierra de Gredos (2h from Madrid) Make your reservation Benefits of this experience We enhance your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6802,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"class_list":["post-6812","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/alohaverarural.com\/en\/wp-json\/wp\/v2\/pages\/6812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alohaverarural.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alohaverarural.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alohaverarural.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alohaverarural.com\/en\/wp-json\/wp\/v2\/comments?post=6812"}],"version-history":[{"count":4,"href":"https:\/\/alohaverarural.com\/en\/wp-json\/wp\/v2\/pages\/6812\/revisions"}],"predecessor-version":[{"id":6834,"href":"https:\/\/alohaverarural.com\/en\/wp-json\/wp\/v2\/pages\/6812\/revisions\/6834"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alohaverarural.com\/en\/wp-json\/wp\/v2\/media\/6802"}],"wp:attachment":[{"href":"https:\/\/alohaverarural.com\/en\/wp-json\/wp\/v2\/media?parent=6812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}